Tuesday, September 22, 2026

We love crazy people; and the fabulous "5"-0

This idea of us loving crazy people is certainly a tacit concept weaved amid our sisterly 50 states race adventures.  Being crazy is certainly not a requirement, however, it definitely makes things run more smoothly if those who join us are at least a little bit cray cray!  This time we basically placed a want ad for anyone on the crazy spectrum, forewent interviews, loaded anyone willing to put up with us for a couple days into Mird's car and headed west. Oh yeah and people joining us had to be willing to run through a flood plain, under a current flood warning, during a rain storm, on a trail composed primarily of dirt mud.  As you can imagine, there was a long line of applicants beating down my door.  there were not many responses to our ad and very few people loaded up in the car-- a record low number in fact. And you know what, we had a damn fine time despite all that.  Here's who we hired for this trip and we paid them in  exquisite homemade foods, second hand puzzles, and some good old fashioned alcohol and family fun.  

Do we look crazy?!

Lisa Mastenbrook making her third appearance on our 50 states tour, Lisa is also a transplant Nunican. She grew up in the UP which is why she's tough as nails and completely awesomesauce!  She is most famously known for being a top-tier mom and wife and for her kean jigaw puzzling skillz. Lisa is not in the least bit interested in being an avid runner, unless scary things are chasing her through the dark spooky woods and then she is very interested in being a hard core AVID runner.  She's simply the best!

Tera Culp also made her third appearance on the tour but for different states. We joined her on her birthday adventure in Tennessee when we ran a half marathon for St Jude's Hospital and more recently she joined us for another half marathon in Rhode Island. She recently moved from Arkansas to Kansas City with her Fiance, Kobe Rose. He was the final member on our payroll this time and he had the difficult job of attempting to balance out the estrogen in the house and keep the crazy to a manageable level.  Kobe was also there in Memphis where he made his marathon debut and drank all of us under the table the night before the race!  So he may have been a poor choice for craziness management, but whatever, he was an important member of our team.  He understood the situation and still chose to come with us and that says it all! Also, he and I share a birthday so that totally sealed the deal!

Now this particular adventure was set in the microclimate of Northeast Iowa.  That's where our characters faced their most recent endurance challenges. If you're unfamiliar with this particular natural phenomenon, it is basically a part of Iowa that nobody even knows exits. This lack of awareness is likely because it is cooler than all the rest of Iowa combined with Nebraska so nobody in Iowa tells anyone about it. It's top secret.  Those not from Iowa, drive through this tini microclimate without even knowing they've been there that's how micro and secret it is. Think Twilight zone with corn surrounding it and mere seconds from Wisconsin and you get the vibe for where we shacked up for the final weekend of my (gulp) forties!    Those residing in this microclimate keep to themselves. They eat at supper clubs, go hiking and stay put.  For 48 hours we called this place home. It was a spectacular way to say farewell to my forties. In an attempt to continue my impact educating people, here's a cool table I found about this area. Skip it if you just want to laugh and see how the race went. Read it if you are interested in getting to be a smarty pants like me!

Key Microclimates of Northeast Iowa
The extreme topography of the region creates several specialized growing environments:
Microclimate Region / FeatureTemperature & Zone AttributesLandscape Impact
Far Northeast Bluffs & Valley Bottoms
(Decorah, Waukon, Upper Mississippi)
Zone 4b to 5a
(-25°F to -15°F)
Cold Air Drainage: Deep river valleys trap dense, freezing air rolling down from the bluffs. This causes significantly lower winter minimums and risks late spring frosts.
Algific Talus Slopes
(Unique to the Driftless Area)
Sub-Arctic Pockets
(Stays cool all summer)
Ice-Cooled Vents: Air travels through underground limestone cracks over winter ice, escaping into slopes. This creates a localized freezing microclimate that supports rare glacial-period flora.
South & West-Facing Bluff SidesArtificially Warmer
(Micro-pockets of Zone 5b)
Solar Radiation: Steep hillsides facing south capture intense sun angles, accelerating snowmelt and raising the soil temperature earlier in the spring than flat areas.
The Iowan Surface Plain
(Transitioning West toward Waterloo)
Zone 5a
(-20°F to -15°F)
Wind Exposure: Flatter, eroded glacial terrain with gentle rolling hills. It lacks the bluff windbreaks, exposing plants to biting winter winds and severe windchill.



Switching topics..Fun fact:  This poem hung in our kitchen when we were growing up in Fremont.  Mird and I were able to recite it from memory.  It greeted us every time we arrived home when we were kids and it did the same every time we passed the washing maching on this vacay. It was a wonderful welcome when finally arrived at our airbnb which had the best view of the Mighty Mississippi and the bald eagles that called this place home.   

Traditionally we take a pic when we enter a new state!  This time we fell down on the job and we only have proof of being in Iowa! 

The Michigan crew (Mird, Vern, and Lisa) arrived hours early—giving us front-row seats to a lovely premium outdoor garbage exhibition and a few lovely indoor "surprises." But in real estate, it’s all about location, location, location, and sitting right on the Mighty Mississippi with a working hot tub makes it surprisingly easy to ignore a total dumpster fire. Once Tera and Kobe showed up, I served a pre-race carbonara that successfully distracted everyone and left us feeling energized for the race. We spent the night carbo-loading, puzzling, watching MSU, and praying there would be no more "surprises".

Race day turned out to be a total flex for our crew. Not trying to brag, but it just was.  The weather forecast lied about a downpour, leaving us with a perfect, cool morning and a sun that was practically cheering us on from above. The packet pickup energy was incredible getting everyone excited to head out on the mountainous trails of Northeast Iowa.  We did all the pre race things:  porta-john, drop off stuff to car, port-a-john, sing songs, port-a-john, take pictures, port-a-john, listen to national anthem and go time. 
      Birthday kids Vern and Kobe and our running ensemble                                 The fabulous "5" 0-- Lisa, Mird, Vern, Tera and Kobe                                                   
Now because Tera and I are crazy masochists training for the Chicago Marathon next month, a normal half-marathon wasn't enough mileage for us. I know more proof of the lack of sanity on this trip!  Once we got our packets, we slapped on our bibs and immediately hammered out a 4-mile "warm-up" to lock in a 20-mile day all before the pre race bathroom, singing, national anthem stuff happened. Coming out of our warm-up we felt completely invincible and ready to take on the trail.
Then that very same trail tried to kill us. We were out there parkouring across rocks to cross a creek and blasting through mud puddles like rabid dogs. The first few miles were manageable, but then we hit the monster hill. Thanks to my endless training loops at Coast Guard Park, I scaled it like a machine. Tera? The hill absolutely broke her, and she was left questioning her life choices miles behind me. I felt incredible and kept up a lethal pace for quite sometime.  Tera kept gutting it out and around mile 10 or 11 she finally caught up to me and we ran together for a bit.  We were running in spots 2 and 3 at the time. After a futile water stop at an aid station, a gal passed us.  We tried to catch her but I was unable to so eventually Tera declared, "I like a good competition" so I said go get her and she did just that. Tera kicked butt and ran a sub 8 pace for the final mile or two claiming the 2nd overall female spot! I had to settle for 4th overall which I was happy with until we searched the results later and discovered that the lady who beat me out for 3rd was also 49 years old and had beat me by 49 seconds. Then I was pissed with a capital P.  Really, 49 seconds?!  I could've cut 49 seconds off my time if I just hadn't moved all the damn branches off the path or if I hadn't chatted with the volunteers so much.  Oh well it was a respectable performance for sure and I was able to run our 3 mile cool down as planned. Tera had to opt out after her cruise into a second place finish her legs were done.  Here's a few action shots from the adventure...
    


The toughest 20 miler I've ever done and I've done some rough ones.
Beast mode
   
The rest of our crew performed amazingly well especially given the fact we had members on non traditional training programs who just came to celebrate my birthday and got stuck running a race in a muddy flood plain.  That's a good friend! Mird and I took a dip in the Mighty Mississippi. I mean we had to do it; It would have been "crazy" not to...

                         Before the dip                                            After the dip
To celebrate all of our success we decided to partake in some Iowan tradition and we headed to the supper club for some much needed nutrition and social time!   Best of all, the supper club we ended up at was owned by a bunch of Lion's fans! 
          Goooo Lions!!!                                            I'll take the smothered chicken...



We totally stopped traffic to snap these pics!  

After dinner we returned home to continue puzzling, have a celebratory toast to us for being awesome, and to God for the opportunity to have this time together and to simply chill...Thanks Shaha for the amazing and smooth bottle of French wine for the occasion! It sure hit the spot!

Cheers to crazy people, the number "5" (0) and the opportunity to grow older!

Iowa Trail Series Yellow River Half Marathon
September 20, 2026
Lisa, Kobe, Tera, Mird and Vern
Harpers Ferry, Iowa
State # 25 or 27 who really knows?!




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