Marathon Day is now eleven days away so we are officially tapering which is awesome and horrible all at the same time. Also, we are almost in the single digits with our countdown to Marathon Day which is equally a big deal. Please realize, subtraction is an important, often unrecognized, marathon skill to perfect because psychologically it helps you to endure 26.2 miles. It may seem elementary, but it is harder than you think to do math while running a marathon. Mird and I are just practicing by counting down to race day so that we will be ready. During the much awaited taper, I am reflecting on the journey for this Motown Marathon Training...

Here's what I have learned during Marathon Training 4.2! Training for a marathon is HARD WORK. Yes parts of it have been fun, but it takes a tremendous amount of dedication, determination, and awesomeness to train for this distance. Also, a lot of time is required so special thanks to my, husband, in-laws and my folks for helping with the kids. And thanks kids for eating donuts for breakfast, watching cartoons while I ran or getting ready for football, volleyball, cheer or school without me. I appreciate it and I love you all MOST!
I really hope we all look better than this guy when we finish and that we have fun. Most importantly, I hope we are up for a celebratory beer because I gave up drinking for the last month of training which I thought was NoBigDeal. Turns out, not drinking is AReallyBigDeal.
The greatest lesson I learned was one I learned on an early morning RASL (Run Around Spring Lake) from one of my fellow Early Bird Runners, Laurie, and which I now share with you because it is true of all of us (picture below)! I am stronger than I thought I was.

I would also add, when you actually complete a 20-mile run for training purposes, you realize things are getting pretty serious. This ain't no 5k people!
I can admit, I may occasionally be guilty of this, but mostly I've been too busy being awesome and training for a marathon to be a:
Another big part of marathon training is the nutrition. I have my nutrition decided for race day. I've tested it out and I've figured out the optimal Gu to salt tab ratio for me! I feel confident about this. So even though I have my race nutrition planned, I still spend a lot of time thinking about food. I spend a lot of time dreaming about what I will eat as a reward when I finish my long run. But as much as I hate to say it, this food dreaming anomaly may be a girl thing. On a recent early morning long run with 3 gals and 1 guy, we discovered all us ladies were busy dreaming of our food rewards. Meanwhile, he was not thinking about food whatsoever and thought it was somewhat weird that we were.... we all giggled and kept on running because we were not done and nobody stops until we're D.O.N.E. done.

During this training, I've also learned the shower does not lie. There have been a couple of these telling moments...
I am sure a few people feel this way about me and Mird. Who cares? A marathon is a big deal so I think we should talk about it...and let's talk about sex too while we are at it! JK...that would be awkward.

Along the same lines, I've come to believe this is true. I think some people don't like us posting our awesome workouts because they are busy spending quality time on the couch with their friends, Doritos and Skittles, and they are jealous of our killing it on all these long runs... Just sayin' this could be true...or maybe we are just annoying, which is a long shot at best, but I guess it could be true in some alternate universe or something.


Low of 45 high 56 and mostly sunny...
Looks like great weather for a marathon!!
Although I realize this could change like 15 million times between now and then, it strangely makes me feel better about my clothing choice for the day. Shorts and tank tops are my favorite!
I really hope come October 21, 2018 this picture does not represent our reality. I pray that our training will make it an enjoyable experience for our entire crew. I believe that we will all say, "that was FUN!" In the end, I hope we can use the experience to say I Lived and I hope our training was smart to go with my new flashy smart phone!
Vern Out
Way to go ladies! Your training should get you there looking better than that guy!
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